Begin Your Path to Healing with Us.
Book a session
Facebook-f Instagram X-twitter Linkedin-in
Book A Session
Facebook-f Instagram X-twitter Linkedin-in
Book A Session
Facebook-f Instagram X-twitter Linkedin-in

Services

A healthier choice for a healthier you.

img_8.png

Therapeutic modalities

As part of our comprehensive approach to therapy services, some of the therapeutic modalities we offer include, but are not limited to
Cognitive Behavioral Therapy (CBT).
Cognitive Processing Therapy for PTSD.
Dialectical Behavior Therapy (DBT)
Emotion Focused Therapy (EFT)
Emotion Family Focused Therapy (EFFT)
Internal Family System (IFS)

Psychotherapy at Steps Towards Wellness

we offer specialized assistance, prioritizing your specific requirements. Our virtual and in-person therapy practice provides a safe and comfortable environment in which client could address mental health concerns.

Clients could recover from trauma and discover the underlying reasons of unpleasant emotions using evidence-based therapies and supportive counselling.
Book A Session
img_9.png

Areas of expertise  

Anxiety disorders
Emotion Regulation
School Avoidance
Caregiver Burnout
Behavioural addiction
Trauma
Family Counselling
Behaviour challenges
Bullying
Self-harm
Conduct Disorder
Separation Anxiety Disorder
Post-Traumatic Stress Disorder
Anger management
Behaviour challenges
Self-esteem
Parenting support
Bereavement, grief, and loss
Spirituality
Divorce and separation
Newcomer and refugees
Common Questions

Most Popular Questions

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Tristique aptent pulvinar ornare metus fringilla mattis condimentum amet iaculis praesent odio. Ad eleifend posuere iaculis amet massa diam augue parturient. Eget phasellus taciti consectetur velit euismod consectetuer sodales duis augue ultricies curae.

Quicks Links
Services
img_2-r52u7dda0sxnqbrmtl9g2qsaygfyb44571webpps74fs
Signup our newsletter to get update information, news, insight or promotions.
Facebook-f Instagram X-twitter Linkedin-in
Copyright © 2025 Steps Towards Wellness, All rights reserved. Powered by Codebypro.